When thinking about buying adrenal fatigue supplement, it would be better to know this first. In many cases, people use their weekend for taking rest. Well, if it turns out the fatigue did not recover after resting for two days, there is a possibility that it is a symptom of adrenal fatigue. The adrenal glands are two walnut-sized organs located above the kidneys. These glands produce adrenaline, cortisol, aldosterone, estrogen, and testosterone. These adrenal hormones serve to maintain some body functions such as maintaining heart health, regulating the immune system and helping the body respond to stress. When we are stressed, our body will enter into “fight or flight” mode. The adrenal glands will produce a surge of stress hormones (cortisol and adrenaline), allowing us to think and act quickly.

Prolonged stress because of work that continues to accumulate, for example, will make the levels of these two hormones become constant high. As a result, our body’s ability to cope with stress is reduced. This condition is referred to as adrenal fatigue. Adrenal fatigue can occur gradually, it can also rapidly and suddenly. All that depends on the environment and genetic body of the patient. Adrenal fatigue can affect the whole body work.

In severe cases, adrenal fatigue can cause health problems or aggravate existing diseases. Diseases that can be affected by adrenal fatigue include high blood pressure, acne, heartburn, asthma and irritable bowel syndrome. The most common sign of adrenal fatigue is extreme physical fatigue, no matter how long you sleep or rest. Adrenal fatigue also causes mental fatigue, as well as decreased concentration and memory. Because adrenals produce hormones that play a role in stabilizing mood, adrenal fatigue is also associated with severe mood swings, depression, anxiety or excessive worries. Adrenal fatigue will also cause your body to recover from the disease more slowly than usual. Some people who suffer from adrenal fatigue depend on stimulants such as energy drinks and coffee to get them excited or to give them the energy needed to work normally at work and at home.